This week I spoke with a group of Relief Society sisters who had asked me to help them kick-start their food storage efforts. There were many questions about where to store foods, what to buy, how to store and more. However, the question I have heard the most frequently over the years has followed the statement, “we only eat fresh fruits and vegetables”. I always respond by pointing out that fruits and vegetables are an essential part of a well-rounded food storage plan. The question then becomes, how do I rotate them if we don’t eat them?
The simple answer to this question is to become more creative with your recipes. To help you get stared the following are a few of my favorites.
I had mothers stop me in the grocery store to tell me this was what their children asked for for breakfast and what they wanted to serve when they had a birthday sleep over:
Breakfast Sundaes
½ C yogurt–your favorite flavor
1 C cold cereal
Canned peaches or other fruit
- Cut peaches into small pieces
- Place fruit in a cereal or soup bowl
- Spoon yogurt on top of fruit
- Pour cereal over peaches
- Add other fruit of your choice or more peaches on top of the cereal
- Enjoy!
Breakfast Smoothies
½ C Vanilla yogurt
1 C Mango juice**
1 C canned peaches
1 C Fresh or frozen strawberries*
1 C Ice cubes
- Place yogurt in blender
- Add mango juice
- Place peaches in blender
- Add strawberries
- Add ice
- Place lid firmly on Blender
- Turn blender to medium setting and blend until smooth.
- If the blender does not chop all the fruit turn off blender, remove lid and stir mixture with a wooden spoon.
- Replace the lid and turn blender on until the smoothie is well blended.
Serves 2
* for thicker smoothies use frozen fruit. Rotate your canned fruits by placing them on a cookie sheet and freezing overnight, then use in smoothies
** You can substitute apricot juice
This is amazing!
Peach Salsa
12 C canned peaches drained
1 C chopped onion
1 C red bell pepper chopped
1 Jalapeño pepper minced
1 T chopped cilantro
3 cloves garlic minced
1 Tsp. ground cumin
1/4 C white vinegar
juice of one lime
3 C white sugar
2 T corn starch
- Place all ingredients except peaches in large pot.
- Bring to a boil. Simmer 5 minutes stirring occasionally.
- Add peaches and bring to boil.
- Pour into prepared jars.
- Process 15 minutes.
For hot (spicy) variety use 4 jalapeño peppers and 1/4 C cilantro
Who doesn’t love a good dessert?
Peach Cobbler
2 (14) oz. cans peaches
1/2 cup butter
1 cup flour
1 cup sugar
¼ teaspoon salt
1 ½ teaspoon baking powder
1 cup milk
Whipping cream or favorite substitute or ice cream
Pre-heat oven to 350 degrees.
- Drain peaches reserving syrup.
- Place butter in a 9- by 13-inch baking dish and heat in the oven until melted.
- Combine flour, salt, baking powder and sugar.
- Gently fold in milk and half the reserved syrup.
- Pour the batter in baking dish.
- Arrange the peaches over the batter.
- Bake 1 hour or until lightly browned.
- Serve warm with whipped cream or ice cream.
Peach Crisp
2 (14 oz.) cans peaches
1/3 C flour
1 C oats
½ C brown sugar
½ tsp. salt
1 tsp. cinnamon
1/3 C melted butter
1/2 C chopped pecans
- Drain peaches
- Place in buttered 9×13 pan.
- Combine all other ingredients.
- Crumble over the top of peaches.
Bake 350 degrees 25-35 minutes until crisp crumbles are slightly brown.
Serve with ice cream or whipped cream.
Ice Cream
Your favorite homemade or store bought vanilla ice cream.
2 (14oz.) cans peaches drained
1 teaspoon lemon juice
- Puree ½ cup peaches in a blender or food processor.
- Add diced and pureed peaches and lemon juice to homemade ice cream recipe before placing in ice cream freezer.
- Freeze according to recipe directions.
For store bought ice cream:
- Allow ice cream to soften.
- Puree ½ cup peaches in a blender or food processor.
- Add diced and pureed peaches to homemade ice cream recipe before placing in ice cream freezer.
- Refreeze for one hour and serve.
So many uses for these:
Peach Syrup
Canned peaches
Place canned peaches and syrup in blender.
Pour blended peaches in sauce pan.
Bring peaches to a boil and boil a few minutes to achieve desired thickness.
Pour over pancakes, waffles, French toast and even ice cream.
Grilled Peaches
Canned peach halves
Butter
- Drizzle canned peach halves with butter,
- Place under broiler or on barbecue grill and brown slightly.
- Turn and brown other side.
Serve as a side dish or as a dessert with a scoop of ice cream.
Remember all great food storage includes frequently using and rotating all you are storing. If you have a favorite recipe for using and rotating peaches please share it with us.
Jump start or continue accumulating your food storage and non-food storage items by following Carolyn’s plan on facebook.